A transformative 6-week journey combining live, therapist-led sessions with The Balance Bootcamp e-book, designed to empower mind and body.
About this Event

Welcome to The Balance Bootcamp!

The Balance Bootcamp is a transformative 6-week virtual mental wellness program designed to help you cultivate balance, resilience, and self-love. Guided by experienced clinical professionals, each week explores key topics like managing anxiety, boosting motivation, combating burnout, and building self-worth. Participate from anywhere and unlock tools for lasting change!

What’s Included:

Weekly Virtual Sessions: Led by clinical staff offered Saturday or Wednesday nights (EST). Final schedules will be shared closer to the event, with flexibility based on group needs. These Balance Bootcamp coaching sessions are designed by our Founder and Executive Director, Jeigh Billingy, MSW, LCSW—trauma therapist, author, and mental wellness leader.
Exclusive E-Guide: Early access to The Balance Bootcamp e-training guide—available FOR $0.01 (we're calling that free - we had to put a number on it)as a PDF for participants only before its official Amazon launch.
Optional Workbook: Enhance your journey with The Balance Bootcamp Workbook, available on Amazon. Purchase your ticket to receive an exclusive discount code. Delivery is not guaranteed for the start of the program. You can follow our socials for a direct link!
A Supportive Community: Connect with others focused on growth, balance, and wellness.

Weekly Session Topics:

Week 1: Managing Anxiety – Tools for calming the mind and body.
Week 2: Grieving Well – Navigating loss with compassion and strength.
Week 3: Boosting Motivation – Strategies to ignite energy and focus.
Week 4: Handling Big Feelings – Processing emotions in healthy ways.
Week 5: Combating Burnout – Restoring balance and resilience.
Week 6: Cultivating Self-Worth – Thriving with confidence in a digital world.

Details:

Start Date: January 6th
Encouragement: Engage fully by attending all sessions for the best results and long-term growth.

Your journey to balance starts now. Don’t miss this opportunity to invest in yourself and your well-being! Tickets go on sale December 29th—secure your spot today!