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One for the lightweights 💪A day to showcase the amazing athletes in the lightweight classes ⚖️
Weigh ins will be held on Saturday 17th May at The Asylum gym 9am - 10:30am
Weight classes
Women’s - U64kg & U73kg
Men’s - U80kg & U90kg
Event 1
Sandbag medley
10m carry + load over yoke W44” & M48”
Grip tops and gloves permitted âś…
U64kg - 60/70/80
U73kg - 70/80/90
U80kg - 90/100/110
U90kg - 100/110/120
Event 2
Max deadlift
Rising bar - 10kg jumps
Athletes will be able start at what ever weight they choose
Suits, straps, briefs permitted âś…
Opening weights
U64kg - 140kg
U73kg - 150kg
U80kg - 200kg
U90kg - 210kg
Event 3
Log for reps
Athletes will have 60 seconds to complete as many reps as possible
Grip tops, sleeves & wrist wraps permitted âś…
U64 - 50kg
U73 - 60kg
U80 - 85kg
U90 - 100kg
Event 4
Max throwing bag
Athletes will have 45seconds to complete a successful rep
Rising bag weight - 1kg jumps
Bar height - Women 3.5m / Men 4m
Opening weights
Women - 8kg
Men - 14kg
Event 5
Atlas stone run
Athletes will have 75 seconds to complete a run of 5 stones.
Tacky and grip tops permitted âś…
U64kg - 40/50/60/70/80
U74kg - 50/60/70/80/90
Women’s load height - 44”
U80kg - 80/90/100/110/120kg
U90kg - 90/100/110/120/130kg
Men’s load height - 48”
Location
The Asylum
The shade business park
Soham, Ely
Cb7 5hf
Weigh in
Saturday 17th May
9am - 10am
Comp day - 18th
Registration - 8:30am
Athlete brief - 9am
Lift off - 10am
Entry ÂŁ40pp
https://buy.stripe.com/9AQ9Ej2nW6mZdvafZa
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Event Venue & Nearby Stays
Soham, Cambridge, Ely, Cambridgeshire, United Kingdom
