The Art of Self-Nurturing (summer 2024 series)

Join Wellness & Chill event for a thoughtfully curated summer 2024 series designed to nourish the mind, body and spirit within. Learn the art of self-nurturing and additional self-care techniques that will help you cultivate a more profound and balanced relationship within yourself. Join us for a single workshop or the entire series to access wellness techniques that will last you a lifetime.

Saturday, June 22: Nurture The Heart (mini workshop) Folk Yoga, SF

Saturday, July 20: Nurture The Mind (mini workshop) Folk Yoga, SF

Sunday, August 4: Nurture In Nature (full day retreat) Green Gulch Farm, Muir Beach

MEET LAUREN: Wellness & Chill Founder, Lauren Keeler, is on a mission to inspire self-love, mindfulness and community through curated social wellness events in San Francisco.

MEET KRISTIN: Yoga therapist and reiki master, Kristin Singer, has been teaching yin/restorative yoga since 2014. Through movement and energy work she inspires her students to access their inner landscape to discover a more profound relationship with themselves. The result of her classes are often realized in increased awareness, a calmer state of being, clarity of the mind and an improved sense of patience.

*Beginners are welcome, no experience necessary. Bolsters and blankets are provided. Yoga mats are limited, please bring one if possible*

Event Venue & Nearby Stays

Folk NOPA (formerly Yoga Garden + Moxie), 286 Divisadero Street, San Francisco, United States