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Are you ready to deepen the conversation with your own body? Join us for a transformative 1.5-hour workshop where we move beyond the physical pose to explore the language of movement. Guided by the expertise of Brite Vilgo, we will use movement as an instrument of awareness, presence, and inner balance.For Whom is This?
This workshop is for everyone, regardless of yoga experience. It is for the seekers, the curious, and anyone who feels a "stuckness" in their body or mind. If you want to:
☁️ Deepen your body awareness.
☁️ Work through insecurities or fears regarding movement.
☁️ Explore your physical potential in a safe, playful environment.
...then this space is for you.
What Are the Benefits?
* Access Inner Strength: Discover power that comes from alignment and fluid motion.
* Build Confidence: Learn to trust your body’s intuition.
* Mind-Body Connection: Quiet the "inner critic" and transcend mental boundaries.
* Play & Discovery: Re-learn the joy of moving without judgment.
Why we are doing this:
At our studio, we believe movement is a direct path to our true nature. We want to provide a space where you can move past the technicalities of "doing it right" and start "feeling it fully."
✨Meet your facilitator: Brite Vilgo
We are honored to welcome special guest Brite Vilgo. She is an experienced yoga teacher and professional dancer holding an MA in Choreography, currently training to become therapist. Her unique background allows her to weave together the discipline of yoga with the expressive freedom of dance, offering a perspective on movement that is both grounded and liberating.
📅 Date: Saturday, 9th of May
⏰ Time: 12:00 – 13:30 (1.5 hours)
📍 Location: Vana-Kalamaja 41 (Doorbell 1)
🎟️ Ticket: 20€
🧘♀️: Wear comfortable, stretchy clothing that allows you to move and breathe freely. Just bring your water bottle! We’ve got mats and all the props waiting for you here.
👇 How to Register:
1️⃣ Join: Click "Going" on this Facebook Event.
2️⃣ Register: Sign up via our website: https://www.inbodhiyoga.com/event-details/the-art-of-presence-movement-awareness-workshop-with-brite-vilgo-1
3️⃣ Secure: Transfer 20€ to the account below OR DM us to confirm your cash payment at the door.
Bank Details: OÜ Its Yoga Tallinn | EE337700771005267931
Ref: Brite Workshop
We can’t wait to hold space for you and explore this beautiful practice together. Come as you are, and let’s move from the heart.
With love,
Brite & Inbodhi team 🤍
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Event Venue
Vana-Kalamaja 41, 10415 Tallinn, Estonia, Vana-Kalamaja 41, Põhja-Tallinn, Tallinn, 10415 Harju Maakond, Eesti, Estonia
Tickets
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