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The purpose of meditation is to be fully present in the moment. It’s involved training and calming the mind into a state of tranquility. The aim is to cultivate inner peace, mental clarity, and foster connection with the present moment.
There is also the breathing technique that you will learn.
This class will prepare you for our next tea meditation ceremony class.
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Event Venue & Nearby Stays
9007 W Central Avenue, Wichita, KS, United States
