The Art of Letting Go: A Transformative Mind Shift & Breathwork Journey

Sun Oct 26 2025 at 09:00 am to 12:00 pm UTC-04:00

Avant Garde Gallery | Toronto

Rita Savoia
Publisher/HostRita Savoia
The Art of Letting Go: A Transformative Mind Shift & Breathwork Journey
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Breathwork + visualization event in Toronto to let go of stress, overthinking & feel calm, clear & grounded.
About this Event

🍁 Let Go & Surrender β€” to feel calmer, clearer, and more connected.

Just as the trees let go of their leaves in autumn, this season invites us to release what no longer serves us β€” the stress, tension, outdated patterns, and heavy energy we carry.

Join Zuzana Misik, Certified Consulting Hypnotist / Mindset Mastery Coach and founder of Powerful Mind Shift, and Rita Savoia, Breathwork Facilitator and founder of Breathwork Baristaβ„’, for a transformative and heart-centered morning dedicated to The Art of Letting Go.

This immersive experience combines guided visualization, transformational breathwork, live music, and community connection to help you:

βœ”οΈ Release stress and mental clutter
βœ”οΈ Reset your mind and body
βœ”οΈ Feel lighter, freer, and more grounded
βœ”οΈ Reconnect with yourself and the present moment

You’ll leave feeling renewed, calm, and deeply connected β€” ready to step into the rest of the season with clarity and ease.



✨ What You’ll Experience

Guided Mind Shift Practices with Zuzana Misik
Tap into the wisdom of your subconscious to gently release limiting thoughts, emotional weight, and old energy.

Transformational Breathwork Journey with Rita Savoia
Use the power of your breath to reset your nervous system, increase energy flow, and reconnect to your authentic self.

Safe Community Sharing Circle
A nurturing space where those who feel called can share insights or reflections β€” no pressure, just connection.

Light Refreshments
After the session, enjoy wholesome refreshments to ground and integrate the experience in community.



Who It’s For

This event is for everyday people seeking more ease, clarity, and peace β€” not a trauma-processing workshop.
If you’ve been feeling tense, overwhelmed, or mentally cluttered, this morning will help you release, reset, and realign.



πŸ“ Event Details

Date: Sunday, October 26, 2025
Time: 9:00 AM – 12:00 Noon (doors open at 8:30 AM)
Location: Avant Garde Art Gallery, 218 Merton Street, Toronto
Live music + peaceful, art-filled ambiance



πŸ’« What to Bring
  • Yoga mat or cushion for comfort
  • Light blanket or shawl
  • Pillow (optional)
  • Journal & pen
  • Water bottle
  • Comfortable clothing
  • An open heart & willingness to release



🎟 Tickets

Early Bird: $67 (until October 10)
Regular Admission: $97
Bring-a-Friend Deal: Save 15% when registering together!

Limited spaces available to keep this gathering intimate.



🌿 Meet Your Facilitators

Zuzana Misik
Certified Consulting Hypnotist / Mindset Mastery Coach & Founder of Powerful Mind Shift Inc.
Zuzana specializes in helping professionals and communities release limiting patterns through hypnosis, visualization, and subconscious reprogramming. Her warm, grounded approach creates safe spaces for deep release and clarity.

Rita Savoia
Breathwork Facilitator, Holistic Nutritionist & Founder of Breathwork Baristaβ„’
Rita empowers individuals to reset their nervous systems and reconnect with vitality through the power of breath, movement, and mindfulness.



🌸 Final Invitation

This is your time.
To release. To reset. To reconnect.

Join us for The Art of Letting Go β€” a morning that will leave you feeling lighter, freer, and more grounded.

🎟 Reserve your spot today β†’ https://go.ritasavoia.com/MindShiftBreathworkExperience



Event Photos
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Event Venue & Nearby Stays

Avant Garde Gallery, 218 Merton Street, Toronto, Canada

Tickets

CAD 54.81 to CAD 109.61

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