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Learn the art of hula hoop in a beautiful secret garden. We now have a large lush lawn to dance on! Woohoo!This is a 1 hour class of intense hula hooping after a guided moving meditation of muscle isolations to warm up. The emphasis is on-body hooping but we will be working on some off-body tricks too.
You can drop-in to this class for $20 or you can purchase a class card of 8 classes for just $80. (cash, check, or Venmo). The class card is good for all of the regularly scheduled classes and does not expire for a year! (Class card is not refundable or transferable.)
This class is weather dependent since it is outdoors. The address is 204 Harbor Dr South at La Dolce Vita art studio. When you get to the studio come right on back to the garden- 3 little birds will show you the way. 😉
The garden is open 15 minutes in advance and this is also a great time to socialize and enjoy the peaceful setting. Hooping burns more than 420 calories per hour so plan on getting a good workout! Please wear comfortable workout clothes. Natural fiber clothes are best, nothing too slippery or dangly and don't forget to bring hydration.
Training hoops are provided. If you are interested in purchasing your own, I have a large selection of hoops available. I can make your custom hoop request too!
If you have any questions or concerns, you can text me at 941-284-1349.
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204 Harbor Dr S, Venice, FL, United States, Florida 34285
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