About this Event
with Luna Wong and Mark Robinson
Life is too short, and our relationships too valuable, to hold onto anger. We all feel hurt by others at times, or struggle with guilt over past mistakes – experiences that can weigh heavily on our mind and heart.
In this course, you will discover practical methods to let go of anger and resentment, and learn the art of forgiving both others and yourself. Through these simple techniques, you can bring greater lightness, confidence and harmony to your relationships, and more meaning and peace to your life.
Join us for this half-day course and start experiencing the freedom that forgiveness brings.
Schedule:
Session 1: 10:00–11:15am
Session 2: 12:00–1:15pm
Event Venue & Nearby Stays
Kadampa Meditation Centre Leeds, Assembly Street, Leeds, United Kingdom
GBP 16.96
