Name: The Art of Deep Rest / Restore - Breathe - Receive
Start: 2026-01-24T14:00:00-05:00
End: 2026-01-24T15:45:00-05:00
Location: Maha Yoga Center

$The Art of Deep Rest \/ Restore - Breathe - Receive$

The Art of Deep Rest is a guided experience designed to support your body’s natural ability to rest, repair, and restore. Through restorative yoga, gentle breath practices, and hands-on Reiki, we invite the nervous system out of urgency and into a state of safety and ease.
.
This offering supports the parts of you that regulate stress, digestion, sleep, and emotional balance...allowing rest to become something you receive, not something you work for.
.
No prior experience is needed...only a willingness to soften and be supported.
Contact Maha Yoga Center - Bridgewater, MA to reserve your space.
508-697-3273