One of the great challenges when structuring the yoga class is to link the asanas in such a way that the students regardless of their starting point can progress in their practice in a safe manner. Mastering order and fluidity requires teaching experience plus anatomical knowledge.
As vinyasa teachers it is common to feel the pressure of always having to create a completely new sequence for every class. But we learn by repetition! What we can do is build a series of classes with the same focal points but which vary in the poses we choose.
The Art of Creating Sequences provides you with tools to help you plan the concatenation of postures in a way that there are variations for different abilities. It includes both the structure of individual classes and the building of multi-week programs with specific objectives.
By the end of the 28 hours you will have:
-- A platform to follow to create balanced intelligent sequences
-- Lots of mini flows base on mobility and stability and on strength and flexibility
-- The capability of picking poses to pair with different objectives
-- An understanding on how to make your transitions seamless so the class flows beautifully and
-- The ability to respond to the needs of the class in a specific moment.
The best bit? You can even take part online!
Event Venue
Blackhall Court Yoga, 250-252 Queensferry RoadEH4 2BR, Edinburgh, United Kingdom
GBP 295.00