The Art of Consent and Conscious Touch

The ART OF CONSENT and CONSCIOUS TOUCH teaches us to RECOGNIZE and COMMUNICATE our DESIRES and our LIMITS in relation to touch. For this, we need, first, to distinguish WILLING from MAKING AVAILABLE and RECEIVING from OFFERING. And knowing how I like to be touched, what gives me pleasure in the touch, trusting my body. When we learn to consent to touch, it becomes much easier to extend this ability to all our relationships, not just sexual, but also family and work.

CONSCIOUS TOUCH is not just about learning new touch techniques. It is a RADICAL INVESTIGATION into the nature of TOUCHING and being TOUCHED. Radical because we go to the root of understanding the PHYSIOLOGICAL, SOMATIC, NEURAL and EMOTIONAL MECHANISMS that are behind the experience of touching and being touched. As a result of this investigation, there is naturally a change in the way we perceive our hands, increasing our SENSITIVITY and, consequently, improving our ability to touch and feel pleasure through touch.

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01.10.21 - Friday 18h-22h

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Barcelona - exact address upon registration

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- We ask everyone to take their temperature the night before the meeting, to detect possible symptoms.- Please bring alcohol gel and masks for your own use.

WHAT WE ARE GOING TO EXPERIENCE:

☯ Cultivating Mindfulness in Touch

☯ Consensus Practices (Perceiving, Communicating, Receiving and Offering)

☯ Caress Meditation and Five Elements Touch

☯ Clear communication of our desires and limits

☯ Interactive and Integration Dynamics

FOR WHOM THIS COURSE IS DIRECTED:

☯ For partners and friends who want to play, explore and learn the art of clear communication and mindful touch

☯ For singles who want to gain self-confidence in their connection to others

☯ For people who want to relieve themselves from some traumatic experiences from the past

☯ For body therapists who want to improve their work with touch and communication

☯ For people of all sexual orientations.

☯ For you - who feel the call to be a part of this journey and want to learn more about yourself.

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Miho Mihov and Teodora Sklayne (assistance)

Miho Mihov is founder of the project Awakening in Practice (@despertarnapratica), co-creator of 5 Elements Massage. Facilitator of transformational experiences, body therapist, coaching in sexuality and relationships and Mindfulness Instructor in training.

Miho is born in Bulgaria. For more than 12 years he has lived in various ecovillages, communities and spiritual centers in Europe, India and Brazil learning and experiencing in an immersive way the community life, sustainability and integral spirituality. For the past 16 years he has dedicated himself to the process of Embodied Spiritual Awakening with daily practices and studies of non-duality, Buddhism, classical Tantra, Yoga and science.

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Let's spread invitations for more harmonious relationships and a more beautiful world.

Feel very welcome!

With joy and gratitude,

Miho Mihov

Event Venue

Indoors venue, Carrer de la Llacuna, Barcelona, Spain