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Join Rachelle as she guides you through a variety of breathing techniques, their specific benefits, and how they can be integrated into daily life for improved energy management, stress reduction, mental clarity, and overall wellbeing. Conclude practice with a few Restorative yoga postures to promote deep relaxation.
PRICING: $40 per person
(*20 OFF FOR EARLY BIRD REGISTRATION BY JUNE 12th)
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Event Venue & Nearby Stays
1440 Central Park Blvd, Suite 100A, Fredericksburg, VA, United States, Virginia 22401