The Anti-Inflammatory Reset: Eating to Reduce Inflammation

In Eastern Medicine (Ayurveda), heat rises within the body during what is called the Pitta Season or the season of fire and water. During this time, eating an anti-inflammatory diet of cooling foods is ideal for the summer months. Learn about why this season is the season for eating low inflammatory foods more than any other time of the year. Learn about teas and herbs that cool the body.

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HolisTech® Wellness Center, Frankfort Avenue, Louisville, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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