THE ANATOMY OF HAPPINESS /
2nd workshop: Occupy Your Own Stage /
dance your way out of victim patterns
Did you sign up for happiness this spring? Are you ready to embody happiness on daily basis not just dream and talk about it?
Come join me in Berlin for an exciting in-person event at the STUDIO 2 Kunstquartier Bethanien! This workshop will delve into the anatomy of happiness and empower you to occupy your own stage. Don't miss this opportunity to connect with like-minded individuals and learn valuable tools for living your best life.
I will offer you the most efficient easy & pleasurable practices of relaxation & self-empowerment used by some magnetic performers from oriental and occidental theatre and dance inspired also by the way yoga qigong & martial arts influenced performing arts.
All to get rid of bodily victim patterns and to elegantly and with all our immensity move out of those power relations that reduce us to much less than we are. This is the first extended body workshop in this series and the second part of The Anatomy of Happiness a practical guide to self-empowerment. helping us STOP feeding the part of our minds that produces and directs self-sabotaging scenarios of fear and distrust in ourselves.
We will explore with some simple and pleasurable exercises of extended body/mind and amplification of breathing and voice our immensity silencing the voice of inner critic and start living our lives with more pleasure strength and ease.
Don't miss out on this opportunity to prioritize your well-being and have fun at the same time.
Participation is only based on prior registration here: https://www.adrianachiruta.com/berlin
Places are limited and tempting discounts are offered for Early Bird until 22 of April in the limit of available places. Reserve your spot now!
This workshop is dedicated to those who want to:
- gain valuable tools inspired by some best oriental and occidental dance and theater practices used by the most magnetic performers.
- unlock your true potential for navigating life's challenges with easiness force and grace
- boost your well-being
- elevate your mindset
- enhance your inner strength
- learn how to relax even in difficult situations and to act out of relaxation and pleasure not out of tension or fear
- discover easy ways to empower yourself in your daily life silencing the voice of inner and outer critics
- find a sense of balance hope confidence and prioritize well-being
- enjoy the best shows even on the most difficult stages of life
- bringing more peace in the world because yes no war was ever started by relaxed and happy people
- contribute as a pacifist to the creation of a community of support for our happiness and of those around us (human & non-human as well) embarking together on a journey towards a more fulfilling life and a more desirable future!
Looking forward to train with you for a happier & more self-empowered us!
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More details and link to registration
Please do not hesitate to write me if you have any questions: [email protected]
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As a theater director philosopher and multimedia artist it will be a pleasure for me to train you in some of the best occidental and oriental practices from performing arts with a series of beautiful efficient shortcuts and simple relaxing exercises that will help you perform more pleasurably your present and your future. This workshop is the result of over 20 years of practices and explorations in the area of Eastern and Western theatrical forms improvisation and contemporary dance all combined with my background in philosophy cognitive sciences and passion for new research related to resilience through art and post-traumatic growth.
Event Venue & Nearby Stays
Bethanien Creative Quarter, Mariannenpl. 2, 10997 Berlin, Germany, Berlin