The 40 Club Push-up Experience for Men

Welcome to The 40 Club Push-up Experience! Get ready to test your physical health and mental health at Oxigyn Fitness. We'll test your heart strength with 40 push-ups, your lung strength with breathwork, and relax your mind with a sound bath. Whether you're a fitness enthusiast or just looking for ways to safely relieve stress, this event is perfect for you. Don't miss out on this opportunity to know your health status and to have a great time connecting with like-minded individuals. See you there!

Info: Come early to get the best seats in the house and while you're waiting, you'll be given a journal prompt to reflect on.

Info: For anything, big or small, can you think of a recent time you've been celebrated? Do you remember the last time you've celebrated yourself? As men, that's how great we are: We do so many things that we often times don't recognize them as being great! That mindset changes at The 40 Club Push-Up Experience.

Info: Research shows that if you can do 40 full range push-ups, then you are lowering your risk for heart disease. We know we don't like going to the doctor until we have to go, these push-ups will give you insight into your current health level.

Info: Do you know the power of breathing? Can you hold your breath for 1 minute? We'll guide you through a breathing session to help open up your lungs, calm your nervous system, and allow your body to experience ease.

Info: We'll conclude our experience with a sound bath. This will be your moment to sit in stillness, breathe fully, and allow yourself to be comfortable with your thoughts. You are a super hero and you also deserve to take your cape off and pour back into you.

Event Venue & Nearby Stays

Oxigyn Fitness, 5900 Schumacher Lane, Houston, United States