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Join Kristen for an all-levels flow to help you ground, breathe deeply, and set a peaceful tone for the day ahead.
Thanksgiving can be a beautiful time of gathering, and it can also stir up a lot within us for various reasons. Take a moment to center yourself before you move into the rest of your day and holiday season. This class is designed to calm the mind and open the heart. Through mindfulness, breath, and movement, we'll cultivate a sense of connection and nourishment for the mind, body, and spirit.
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Event Venue
CITYOGA School of Yoga and Health, 2442 Central Ave,Indianapolis,IN,United States
Tickets
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