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Each class opens with a guided visualization and theta-wave music that settles you into deep restoration.About this Event
Each class opens with a guided visualization and theta-wave music that settles you into deep restoration. Postures are held for 10–15 minutes as the breath slows, fascia releases, and the body unwinds, returning to natural balance. Marma point acupressure supports energetic flow, circulation, and the body’s innate healing response.
With props, breath awareness, and gentle assists, each shape supports deep release through the hips, heart, spine, and nervous system.
*** No late entry will be allowed, to honor the container. Please be on your mat 5 minutes early.
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Event Venue & Nearby Stays
Bindu Yoga and Wellness, 1530 Elizabeth Avenue, West Palm Beach, United States
Tickets
USD 37.05
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