About this Event
TH7 Carseldine Open Day: Run & Recover!
Start your morning with movement, connection, and recovery as we celebrate the grand opening of TH7 Carseldine!
We will kick things off with a relaxed 15-minute out-and-back run hosted by the amazing Cassie Ioannou, then 18 will move into a guided recovery protocol inside TH7.
What to expect:
- 5:45am arrival
- 6:00am group run (15 mins out, 15 mins back)
- 6:30am recovery session (sauna - contrast therapy OR steam room - contrast therapy)
- 7:30am coffee + hang
Each participant will receive a goodie bag, including a complimentary compression session so everyone gets to experience TH7 recovery, plus products from some of our local friends like Dr Hydrate, Pillar, Fitstop and more.
Come solo or bring a friend. No pressure, just a good way to start the day and connect with the local community.
Tickets:
There are 18 spaces in our complimentary recovery session - sauna & pools OR steam & pools.
If you are joining for the run, please chooe Run Only.
Event Venue & Nearby Stays
TH7 Carseldine, Level 1/520 Beams Rd, Carseldine, Australia
AUD 0.00
