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Do you want to feel calm, strong and flexible?You may be stressed, have aches and pains and need to build your core strength.
And maybe you realise that you need to take some time for yourself.
Be stronger in your body and feel more energised, have clarity and focus in your mind, improve your balance and overall wellbeing.
I have just opened up registration for Term 4 of Slow, Mindful Yoga classes in Seacliff.
Classes are held Monday and Thursday evening 7:15-8:15pm in Seacliff.
All welcome :)
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Event Venue & Nearby Stays
Vida Yoga, 7 Wheatland St, Seacliff SA 5049, Australia,Adelaide, South Australia
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