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Term 4: Air ElementThis term we rise into the element of Air, the communicator of the five elements. Air invites us to lighten up, breathe deeply, and open to new perspectives with curiosity and ease.
Known for its freedom, expansion, connection, and joy, air lifts us out of heaviness and reminds us to move with lightness and flow. It carries ideas, sparks creativity, and helps us find clarity through openness and play.
In your practice we’ll focus on the chest, lungs, shoulders, and arms, the spaces where breath expands and connection is felt. Through mindful movement, deep breathing, and steady practice, we’ll create spaciousness, vitality, and a sense of buoyant joy.
Let yourself be lifted by the breeze. There’s wisdom in the air.
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Event Venue & Nearby Stays
108 Denham Street, Townsville, QLD, Australia, Queensland 4810
