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Calling all empaths, sensitive souls, and anyone feeling the weight of these uncertain times. As political, cultural, and healthcare systems continue to shift, it can be difficult to discern what is truly ours to carry and what belongs to the collective. As the pace of the world accelerates, emotional congestion becomes commonplace—making it harder to stay open-hearted during turbulence and change. This supportive workshop offers tangible tools for tending to the heart space with greater awareness, compassion, and care. Through a nourishing blend of guided instruction, reflective discussion, and gentle yoga, participants will explore ways to feel more resourced, regulated, and grounded from within.
Led by local psychotherapist and Reiki master Melissa Hale, this session is an invitation to slow down, reconnect with yourself, and cultivate steadiness as you move forward into Spring feeling supported and renewed.
Cost: $40 ( 20% of proceeds go to Voces de la Frontera in MKE)
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Event Venue
W57N14280 Doerr Way Suite 105, Cedarburg, WI, United States, Wisconsin 53012
Tickets
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