About this Event
Temple Fitness
Welcome to Temple Fitness!
Join us at Loveher Gym for an exciting day of workouts, wellness, and community vibes. Get ready to unleash your inner strength and channel your inner warrior with our expert trainer and instructor Daniela Mosquera. This in-person event is your chance to sweat it out, connect with like-minded individuals, and elevate your fitness game. Don't miss out on this empowering experience!
This 3-hour, 9-minute booty camp workout retreat features six 22-minute sets with alternating breaks. Each set focuses on a specific area of physical alignment and energy flow, while the breaks incorporate guided breathing and mindfulness exercises to promote relaxation. This class offers a balanced blend of movement and meditation to invigorate both body and mind.
Self 6-7:30 Body/Physical
Others 7:30-8:30 Mind/Emotional
Togetherness 8:30-9 Soul/Spiritual
See you there!
Agenda
Joint Mobility
🕑: 06:00 PM - 06:06 PM
Meditation
🕑: 06:06 PM - 06:28 PM
Activation
Ligament/Organ Plasticity
🕑: 06:28 PM - 06:38 PM
Meditation
🕑: 06:38 PM - 07:00 PM
Activation
Muscle Strength
🕑: 07:00 PM - 07:07 PM
Meditation
🕑: 07:07 PM - 07:29 PM
Activation
Kinesics Stamina
🕑: 07:29 PM - 07:38 PM
Meditation
🕑: 07:38 PM - 08:00 PM
Activation
Concentration Power
🕑: 08:00 PM - 08:08 PM
Meditation
🕑: 08:08 PM - 08:30 PM
Activation
Integration Coherence
🕑: 08:30 PM - 08:38 PM
Meditation
🕑: 08:38 PM - 09:00 PM
Activation
🕑: 09:00 PM - 09:09 PM
Final Meditation
Event Venue & Nearby Stays
LOVEHER GYM, 7425 Eigleberry Street, Gilroy, United States
USD 65.87
