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The Pilates method seeks to address the body as a whole; all its systems, all its parts, working in orchestration. This workshop is dedicated to the comprehensiveness of the method and its systematic nature. It is split into three parts: assessment, conditioning, and correction. We will look at relevant exercise material on ALL apparatus (including smaller less familiar tools) and explore different ways to navigate the method. We will also discuss the teacher’s role and useful hacks to let the method teach itself.
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Event Venue & Nearby Stays
The Pilates Hub, 18/2 Shore Place, EH6 6SW Edinburgh, United Kingdom, 18 Shore Place, Edinburgh, EH6 6SW, United Kingdom,Edinburgh, United Kingdom
Tickets
