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Immediate Certification (Full Insurance for Trainee Development)This group-based practice blends:
✅ Breathwork & Somatic Techniques – Engage clients on a deeper level
✅ Parasympathetic & Vagus Nerve Activation – Support whole-body regulation
✅ PNF Stretching & HRV Extension – Enhance movement, recovery, and resilience
First Weekend Workshop – Get Certified & Insured!
📅 June 6 & 7, 2026 | 📍 Downer, ACT
🔹 Certification allows 12 months PI Insurance (AON)
💰 $1,496 Early Bird (until 23/05/2026), then $1,870
Less strain, more impact. Secure your spot today!
Weekend Training Workshop #1 runs June 6 & 7, 2026.
Two weekend training workshops provide you all you need to be fully qualified and insured. The first workshop provides detailed demonstration of half of the modality + theoretical underpinnings + business setup guidance. Insurance is immediately accessible (from $233) following this first workshop. You have 12 months to practice and hone your teacher presentation skills. Workshop 2 provides access insurance 5 years prior to further workshop participation.
The Teacher’s unique Delivery Support System (DSS) will be your bridge from novice Teacher to confident Teacher. No rote learning of elaborate scripts required. The provides you professional public presentation techniques and the exact information you need at the moment you need it whilst presenting.
6 hrs practice demonstration, 6 hours theory and business training $1800/ $1400 Early bird expires 23/05/2026.
Includes: unique Delivery Support System, Video examples of every pose, Ebook, breathwork scripts, ongoing email support, Business development tips.
Where: Downer, ACT
When: 9:30am-4:00pm 6 & 7 June, 2026
Bring: your yoga mat, block and strap
Who for- CPD? PTs, Exercise Physiologists, Chiros, Physios, Strength Conditioners.
Who for- New Teachers wanting to help people manage chronic pain and stress, anxiety, trauma.
Topics covered:
Luminary thinkers: Porges, van der Kolk, Levine, Rodski- and how each of these thinkers build together to make this a significant and powerful practice.
• Parasympathetic Nervous System
• Sympathetic Nervous System
• Somatic Breathwork
• Vagus Nerve
• Relaxation Stretching
• Safety protocols
• History of practice
• PNF (isometric contractions)
• PNF (Isotonic contractions),
• PNF (sub-maximal contractions)
• Heart Rate Variability (HRV)
• The power of the abdomen
• Working around sore knees
• Full body mindfulness
• Working with pregnant women
• Working with hyperflexible clients
• Respectful interactions with clients
• Learning participants’ names
• Business basics to get you going
• What to do in the event of a mis-hap / injury.
Physical and electronic products you leave with:
• The unique Teacher’s Support System
• Demonstration videos and image photo book showing Tranche 1 of Stretches
• Example breath work scripts for each stretch in the Tranche
• 5*60 minute lesson plans
• Principle practitioner support.
Mindfulness Stretching Foundation Teacher Certificate (valid 12 months) / 12 hours CPD.
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Event Venue
Downer, 27 Cadell St, Downer ACT 2602, Australia, Canberra
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