Tea Meditation

Meditation is essential for a healthy lifestyle.

It helps reduce stress levels and maintain physical and mental health.

In this class, Buddhist monks and nuns teach how to cope with stress, depression, and anxiety by doing meditation.

If you would like to join, please email [email protected].

https://www.chanpureland.org/

Event Venue & Nearby Stays

Gold Forest Chan Meditation Center, 796 Delmas Avenue, San Jose, United States