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Join us for a two-hour women’s workshop with a cup of tea, using art therapy & mindfulness to embrace fall and reconnect with yourself.About this Event
This two hour women’s workshop will be led by Hannah Marie! Using Art therapy, Somatic healing, and mindfulness practices to guide you through the transition from summer to fall. It’s a time to find your sense of calm, to give space away from the demands of life and reconnect with what truly matters to you. Fall is a time of shedding, and letting go of what no longer serves us. our art therapy workshop will be focusing on themes of ‘falling back into ourselves’. Learning to slow everything down, getting curious with our own inner world, and center in the now.
Why come to a women’s retreat?
"As a woman myself, I didn’t always feel there was many spaces in life where I could truly feel safe. I started attending women’s retreats and workshops about 5 years ago and it changed my life! I discovered surrounding myself with other women was crucial for my wellbeing and in understanding myself more in this world. That even if our backgrounds differed, our stories similarly intertwined. My goal is to provide a safe, and truly trauma informed space for women to have choice to be through creative expression. It’s a time for women to process some of their deepest feeling and emotions and how they’re being impacted by them. The art carries it all <3"
-Hannah Marie
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Event Venue & Nearby Stays
Royal Gardens Community League, 4030 117 Street Northwest, Edmonton, Canada
Tickets
CAD 25.00
