TBN Mental Health Hike #40 (Easy)

Welcome to The Black Neighborhood!!

The Black Neighborhood (TBN) is a community-driven organization dedicated to advancing health equity and fostering resilience within Black communities. We focus on mental health, physical well-being, and community engagement, with a particular emphasis on empowering youth and families by addressing systemic inequities.

Our Mindfulness Hikes are part of our "We Black Outside" Movement, designed to create genuine opportunities for people to connect with nature, practice mindfulness, and promote wellness together. These spaces offer healing, connection, and community-building through shared experiences in nature.

Hiking Info:

• This hike is considered easy (kids & dogs are welcome).
• Easy is still very much a hike: rocky terrain, narrow pathways, and a few uphill sections.

Highlights:

• Explore the park's diverse ecosystems, including redwood groves and oak woodlands.
• Enjoy a leisurely pace suitable for all fitness levels.
• Experience the natural beauty of Oakland's urban oasis.

What to Bring:

• Comfortable hiking shoes
• Water
• Snacks (optional)
• Weather-appropriate clothing

Notes:

• Hike will begin promptly at 9:00am.
• Dogs are welcome but must be kept on a leash.
• Please check the weather forecast before the hike and dress accordingly.
• The address leads to the parking lot where we meet. Be on the lookout for signs and balloons!
• Fefer to Eventbrite for directions.
• Please bring headphones if you'd like to listen to music.

Hiking Checklists (Please Bring):

• Proper hiking shoes (closed-toed, ankle support)
• Sunscreen
• Satchel/Backpack to carry water and other items
• Download the AllTrails App for a preview & a guide of the trail!

Follow us for more information & updates:

Instagram: @TheBlackNeighborhood

Website: The Black Neighborhood Website

Donations: TBN Donations (All donations are tax-deductible)

By signing up, you acknowledge that our organizers are volunteers, not professional guides. You agree to participate at your own risk, understanding the inherent risks of hiking, including physical exertion, weather conditions, and terrain. By joining, you also consent to photography or filming during the event for promotional purposes.

Event Venue & Nearby Stays

Joaquin Miller Info Center Parking Lot, 3594 Sanborn Dr, Oakland, United States