About this Event
Join us for a transformative workshop led by Tiaga Prem, founder of the Tattvas Yoga Studies method and a dedicated practitioner with over 25 years of experience. As a regular teacher at Ashtanga Yoga Victoria, Tiaga brings a wealth of knowledge to guide you through this exploration of Part 4 of the Tattvas Yoga Studies Program.
Tattvas Yoga Studies is a living system rooted in classical yogic tradition and refined through modern insight, designed to support practice through every season of life. Whether you’re new to structured practice or an experienced yogi, Tattvas meets you where you are, offering tools for longevity, vitality, strength, mobility, and spiritual integration.
In this Part 4: Strength workshop, you will be guided through practices that cultivate rooted strength, openness, and authentic growth. Explore how foundational postures support a resilient body, clear mind, and integrated spiritual path.
We’ll move through:
- Planks & Push-ups
- Leg work & Core conditioning
- Inversion practices (accessible for all levels)
- Standing Series from the Morning Sadhana: Vitality Program
This workshop is suitable for a wide range of practitioners and offers practical tools to support both your practice and daily life.
Workshop Details:
📅 Date: Saturday February 21st, 2026
🕛 Time: 12pm–3pm
📍 Location: Ashtanga Yoga Victoria
💵 Drop-In Fee: $35
About Tiaga Prem
With over 25 years of dedicated yoga practice, Tiaga Prem brings a unique blend of tradition, depth, and heart to everything he teaches. As the founder of the Tattvas Yoga Studies method, his work is focused on helping students develop embodied strength, spiritual clarity, and an integrated approach to life. A regular and much-loved teacher at AYVic, his sessions are always a balance of physical intensity and meditative insight.
Whether you’re building strength in your body or your life, this workshop is for you.
Event Venue & Nearby Stays
Ashtanga Yoga Victoria, 626-A Fisgard Street, Victoria, Canada
CAD 38.61
