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Block 2 Feb 18th - PLEASE.NOTE THIS IS MOSTLY FULL AND ALL FOLKS FROM FORST SESSION HAVE FIRST OPTION TO RETURN. CONTACT ME FOR AVAILABILITY Hatha Yoga is designed to build muscle, strengthen, rejuvenate and restore the mind-body-soul. Together we weave the current energy of the moon, stars and season into our movements as we practice. We focus on a warm up with stretches followed by asana (poses) and incorporate breath practice and hand yoga (mudras) as well.
NO EXPERIENCE NECESSARY. These classes are suitable for all levels. You require a blanket and a yoga mat amd are encouraged to bring straps or blocks if you have them but they aren't necessary. Please dress comfortably and bring water or herbal tea.
Classes run in 4 week blocks and are $40 for entire block. Drop in may be available on a week by week basis at $15 a class and is subject to availability. Classes are non-refundable.
ABOUT TAWNY
Tawny has over 460 hours of teacher training in Hatha, fascial relase and children's yoga. A farmer, mother, reiki master and spiritual wayshower, Tawny brings a soft space to land for connecting to the mind body and soul for any age at any level.
Text 902-694-7733 or email [email protected] to book or reserve your space
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Event Venue & Nearby Stays
Sharon United Church, 15 Church Street,Tatamagouche, Nova Scotia, Canada
