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Welcome to this taster class introducing Attunement to Self—a transformative training & journey into embodied self-connection through somatic listening.This session is designed to give you a taste of this deep energetic framework that will support and guide you to navigate life's challenges with greater awareness and resilience.
Attunement to Self is a 10 week training, about developing a profound relationship with your inner landscape by recognizing sensations, emotions, and energetic patterns that shape your experience. Together we create the shape.
In this training you'll explore five interconnected modules that form a complete system:
**Grounding**
**Space**
**Boundaries**
**Intentional Space**
**Inner Guidance**
Each component builds upon the others, creating a comprehensive approach that can transform how you navigate daily experiences. Whether new to somatic practices or looking to deepen your self-connection journey, this class provides accessible techniques for tuning into your body's wisdom.
Join Jooske to get a gentle introduction to this integrative framework and discover if this could be for you. Opening a world for new possibilities & attuning to your deepest self. All are welcome in this inclusive exploration of embodied awareness.
Sign up essential Koha event
sign up here https://forms.gle/sqLoB4tVaDfwZsiJA
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Event Venue & Nearby Stays
7 Crawford street, Dunedin, New Zealand
