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Learn simple tapping techniques to reduce stress, ease overwhelm, and feel more balanced—no experience needed.About this Event
This relaxed, beginner-friendly workshop introduces you to Emotional Freedom Techniques (EFT)—often known as “tapping”—a gentle yet effective method that can help calm your mind and support emotional wellbeing.
In this group setting, you’ll:
- Learn what EFT is and how it works
- Be guided step-by-step through simple tapping techniques
- Practice using EFT to release everyday stress and tension
- Leave with a tool you can use anytime you need a moment of calm
- Enjoy a Reiki infused healing meditation
- Release emotions with gentle movement (literally shake it off)
- Meet like minded folks for tea and chats!
No prior experience is needed—just come as you are.
Questions: Contact Valerie 087.4561.1838 OR at eloratreatments @gmail.com
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Event Venue & Nearby Stays
The Urban Co-op, 8 Ballysimon Road, Limerick, Ireland
Tickets
EUR 25.00
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