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Discover Takapuna – the health and wellness hub of the North Shore!Join us for a day focused on helping you take care of your mind, body and general wellbeing – all in one place.
Enjoy some FREE workout sessions in Potters Park, then enjoy the Wellness Market in Waiwharariki Anzac Square, where you can visit with some local Takapuna businesses and learn about how they can help you glow from the inside out.
WHEN: Saturday 1st November
TIME: 8am – 2pm
WHERE: Potters Park and Waiwharariki Anzac Square
COST: Absolutely FREE!
REGISTER: for classes - https://forms.gle/gN9m7knGrjhGWsYX9
ALL classes will cater for ALL fitness levels and abilities, so EVERYONE is welcome!
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💥 CLASS TIMETABLE 💥
7.50AM – Traditional Vinyasa Yoga with Golden Yogi
A breath-led yoga practice. This class will focus on intelligent sequencing, therapeutic movement, and the deep connection between breath and body. With a strong, calm and grounded presence, you will be guided through challenging mindful flows that support healing, inner strength, and clarity – making the practice accessible, meditative and enlightening.
9.10AM – Mat Pilates with Les Mills Takapuna
A mind-body workout designed to improve strength, mobility, and happiness. Slow, simple movements tone your abs, glutes, back, and hips. Expert guidance builds technique and control. Modern breathwork creates renewal and bliss. Traditional Pilates meets the Les Mills experience, leaving you feeling strong, uplifted, and calm.
10AM – Shapes with Les Mills Takapuna
An invigorating blend of Pilates, sculpt, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
11AM – ALLFIT Bodyweight Blitz
Fire up your whole body with a dynamic HIIT workout using just your own bodyweight—no equipment needed! Designed for all fitness levels, this session blends strength, cardio, and core moves to challenge you at your own pace. Get ready to sweat, burn, and feel amazing from head to toe with the ALLFIT Takapuna team!
12PM – MOVE by LSKD
All levels • No equipment • Just show up & move! Join Team LSKD in Takapuna for a fun, full-body 45 minute session designed to get you moving – no gear needed! We’ll start with 5-10 minutes of dynamic stretching and mobility to get you warmed up. Then we’ll dive into short, Tabata-style intervals using bodyweight movements to build strength, endurance, and mobility. This session is for everyone, with variations for all fitness levels, so you can go at your own pace, challenge yourself, and have a blast doing it. Come ready to sweat, move, and play because fitness should be fun and feel good!
1PM – Slow Flow with ROAM
Enjoy a blend of gentle movement and mindful stillness in our Slow Flow Yoga class. Tailored for beginners, this practice features a slower pace for longer holds, smooth transitions, and a nurturing experience.
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REGISTER (free) for the classes here: https://forms.gle/gN9m7knGrjhGWsYX9
From your perfect gym, to places that help your muscle recovery, to injury treatment and prevention, to healthy, nutritional and delicious snacks and drinks to nourish the body, Takapuna has everything to meet your health and wellness needs.
Check out the full list of all the amazing health and wellness businesses in Takapuna in our website directory: www.ilovetakapuna.co.nz/directory/health-beauty
💚♻️ We are also working towards all our events becoming Zero Waste events, so please make sure you take any rubbish or waste home with you, or use the appropriate bins. ♻️💚
❌***Please be aware of any scam / fake events, pages or people taking bookings. There will be no live streaming of this event, and the only place for official information is www.ilovetakapuna.co.nz, or the host of this event - I Love Takapuna on Facebook and Instagram. If you have any questions, please email the only official email: [email protected] ***❌
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Event Venue & Nearby Stays
Waiwharariki Anzac Square, 40 Anzac St, Takapuna, Auckland 0622, New Zealand
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