Tai Chi with Brandon

Thu, 18 Dec, 2025 at 06:00 am UTC-05:00

408 Seabreeze Blvd, Daytona Beach, FL | Daytona Beach

Publisher/HostStudio710 Pilates

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Tai Chi with Brandon

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Join us this Thursday 12/18 at 6:00 am or 7:00 am.
http://studio-710-pilates.gymdesk.com/schedule
Tai Chi is a traditional Chinese mind-body practice combining slow, flowing movements, deep breathing and meditation to improve balance, strength, flexibility and mental focus

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