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This taster session will introduce some of the basics of qigong practice including standing posture, movement and breathing. Find out about your coordination, leg strength and balance with a short routine of only 5 different movements. The session costs £10 and you're advised to wear loose, comfortable clothing and flat shoes. please contact me to book your place.
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Event Venue
Aldwincle village hall NN14 3EL, Aldwincle Play Area, Kettering, NN14 3EL, United Kingdom
Tickets
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