Name: Tai Chi/Qi Gong class with Alastair
Start: 2024-07-02T13:00:00+01:00
End: 2024-07-02T14:00:00+01:00
Location: Bodywise Natural Health

$Tai Chi\/Qi Gong class with Alastair$

Tai Chi / Qi Gong class every Tuesday 1-2pm
in the Bodywise Studio
Cost: £9/£7 concessions
This class is a drop-in. No need to book, just turn up.
Alastair has over 25 years of practice of Tai Chi and Qi gong and has studied several systems, including 5 animals and The Art of Effortless Power.
The class can be gentle or dynamic depending on what is required, and is centred on finding balance and healing using Chi (vital life force).
If you require more information, please contact Alastair by texting on 07756714998 or emailing at [email protected].