About this Event
Are you looking for a simple way to learn more about Qigong and Tai Chi? Then this opportunity is perfect for you: join us for a Body & Brain introductory class called Tai Chi in the Park Free Class! This special 1-hour class will be available in three locations across the valley, Saturday, April 17th, from 12 - 1 p.m.
In this interactive class, Tai Chi Instructors will explain key concepts and guide you through some simple Qigong and Tai Chi movements. As you focus on the feeling of energy while following the movements, you can notice your mind becoming clearer and your body energized.
What You’ll Learn
· How Qigong and Tai Chi can help support your joint health, physical strength and balance;
· How to develop greater body awareness and energy sensitivity through mindful movement;
· How to feel more confident in observing your thoughts and emotions without reacting;
· How to achieve a sense of peace and happiness by connecting with your body.
How You’ll Benefit
* Feel the sensation of stress release;
* Feel physically and emotionally refreshed;
* Feel mentally calm, centered and focused;
* Feel a deeper sense of peace.
Location:
We will provide exact GPS location to those who register in advance
1. Sunset Park
2. Desert Breeze Park
3. Mountain Crest Park
RSVP and share this invitation with your family and friends. Then mark your calendar and get ready to enjoy some energy-balancing Qigong and Tai Chi!
#taichi #breathing #movingmeditation #movements
Event Venue & Nearby Stays
Desert Breeze Park, 8275 Spring Mountain Road, Las Vegas, United States
USD 0.00
