Join Master Lama Rasaji
for a Complimentary Tai Chi Gung Class
Tai Chi Gung (simple yoga) is a moving meditation that stresses the importance of breath movement and focus. The name itself holds deep meaning: "Tai" meaning grand "Chi" for the vital life force (qi or prana) flowing through all beings and "Gung" for the sacred temple of our bodies.
Tai Chi Gung is an ancient practice that will help you reconnect with your true self and balance the nine flows of chi (energy) in your life. Think of chi as the vital force that runs through everything living - humans animals plants. It is like an invisible current that connects and animates all life.
The Tai Chi Gung system of gentle movement has been practiced and shared in an unbroken lineage for more than 3000 years. The exercises balance the right and left side of the body calm the nervous system improve peace of mind and build strength and flexibility. how to become more aware of and harmonize with this vital force of chi that is already within you.
Beginners Welcome
Date: March 21 2025
Time: 10:00am - Noon
Fee: None
Location:
DoubleTree by Hilton
115 Hendersonville Rd.
Burghley Room
Asheville NC 28803
Reserve Your Spot - Email Nan Collins
Tai Chi Gung has been known to be Beneficial for the following:
- Balances Mind Body Spirit
- Increases Positive Energy & Stamina
- Enhances Concentration & Focus
- Promotes Regenerative Health
- Restful Sleep
- Creates Harmony & Inner Peace
- Increases Range of Motion & Balance
Event Venue & Nearby Stays
DoubleTree by Hilton Hotel Asheville - Biltmore, 115 Hendersonville Rd, Asheville, NC 28803, United States
