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This one hour work workshop is designed for those who are a part of the blind and visually impaired Community. You will learn simple Tai Chi moves that you can practice at home and we will have volunteers to help you with the movements in class. We will include partner work involving light, non-invasive touch. You will leave feeling relaxed in body and mind.No prior Tai Chi experience is required.
Pre-registraion is required:www.Tinyurl.com/blvtcnov
or
Email [email protected] with any questions. or call 510-225-7039
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