Tai Chi for Balance & Bone Health

Mon, 08 Sep, 2025 at 11:00 am UTC-04:00

810 Fairgrove Church Road SE, Hickory, NC, United States, North Carolina 28602 | Hickory

Publisher/HostCatawba Valley Medical Center's Fitness Plus

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Tai Chi for Balance & Bone Health

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New 6-Week Tai Chi Series: Balance & Bone Health
Join us for a 6-week evidence-based Tai Chi program designed to improve balance, strengthen bones, and enhance overall well-being.
What’s Included:
*Pre & Post Assessments
*6 progressive Tai Chi classes
*Mondays at 11:00 AM
Location: Wellness Classroom, CVMC
Cost: Fitness Plus Membership + $25 Registration Fee
Perfect for all fitness levels—no prior experience needed!

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Event Venue & Nearby Stays

810 Fairgrove Church Road SE, Hickory, NC, United States, North Carolina 28602

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