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Submit interest here --> https://forms.office.com/r/9CiGhHZVtbNew 6-Week Tai Chi Series: Balance & Bone Health
Join us for a 6-week evidence-based Tai Chi program designed to improve balance, strengthen bones, and enhance overall well-being.
What’s Included:
*Pre & Post Assessments
*6 progressive Tai Chi classes
*Mondays at 11:00 AM
Location: Wellness Classroom, CVMC
Cost: Fitness Plus Membership + $25 Registration Fee
Perfect for all fitness levels—no prior experience needed!
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Event Venue & Nearby Stays
810 Fairgrove Church Road SE, Hickory, NC, United States, North Carolina 28602
