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Tai Chi is an effective exercise program involving learning to move through a series of forms that improve balance, flexibility, strength, and mood. Your Garfield County Libraries have teamed up with the Garfield County Human Services Older Adults Program to present a class for seniors who have limited mobility either through injury or arthritis. Join us on the Tuesdays of Dec. 3, 10, 17, and 31 from 1 to 2 p.m., and the Thursdays of Dec. 5, 19, 26 and January 9. from 12 to 1 p.m. at the Carbondale Branch Library. It’s free and open to all. For more information call the library at 970-963-2889.
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Event Venue & Nearby Stays
Carbondale Branch Library, 320 Sopris Ave,Carbondale,CO,United States
