Name: Tai Chi Class
Start: 2026-06-09T10:00:00-07:00
End: 2026-06-09T11:00:00-07:00
Location: Walla Walla Senior Center

Try out our new Tai Chi class, taught by Tom Fletcher and Barbara LaRowe on Tuesdays. Tai Chi is an ancient Chinese martial art, steeped in tradition and healing. It has slow continuous movements that focus on slow breathing and relaxation. Tai Chi uses the large stabilizer muscles to improve balance, coordination and flexibility. The quiet thoughtfulness helps to ease stress, improve sleeping and helps to protect memory.
Tom and Barbara are certified in 10 different Tai Chi forms and have been teaching and practicing for 17 years. They look forward to guiding you into your Tai Chi journey!
This class is free and open to the community.