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Tabata is a high-intensity interval training (HIIT) workout that consists of short bursts of intense exerciseAbout this Event
“Get ready to torch calories and boost your fitness with Tabata! This 4-minute workout is all about maximum effort in short bursts, making it perfect for those with a busy schedule. Each Tabata round includes 20 seconds of all-out exercise, followed by 10 seconds of rest, and you’ll repeat this for 4 minutes. Whether you’re a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to challenge yourself, Tabata is a powerful way to I
improve your cardiovascular fitness and burn fat. Try it out and experience the benefits of this efficient and effective workout!”
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Event Venue & Nearby Stays
1254 Murphy Ave SW, 1254 Murphy Avenue Southwest, Atlanta, United States
Tickets
USD 0.00
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