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TABATA 45 - WEDNESDAYS AT 5PMInclusive interval training that suits all abilities. Exercises are done at sub-maximum intensity for 20 seconds, followed by a 10 second rest.
Fun music and enjoyable atmosphere.
Part of Kristy's Classes, all donation based.
Hope to see you at a class soon!
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Event Venue & Nearby Stays
Lorain County Community College, 1005 N. Abbe Road,Elyria,OH,United States