Synergy yoga is better for your spine/energy!

Thu May 09 2024 at 06:15 pm to 09:15 pm

Levenshulme Old Library | Manchester

YogaStef
Publisher/HostYogaStef
Synergy yoga is better for your spine\/energy!
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perfect for beginners, energising from the first session.
two classes
Thursday evenings:
18:15-19:15 (doors open 18:00-18:15)
19:30-20:30 (doors open 19:20-19:30)
mats provided
£10 drop in cash or bacs or get a non consecutive
10 pass for £75 6 month limit
10 pass for £60 12 week limit
5 pass £40
conc prices also, prices above cash/bacs. Paypal and card adds fees.
The emphasis is not on shapes or flexibility but cultivating and understanding of sensations in the body, starting from inside out.
This energises in the same way as meditation but is much easier.
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Event Venue & Nearby Stays

Levenshulme Old Library, Cromwell Grove,Manchester, United Kingdom

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