About this Event
You're invited to our next gathering, bringing people together to Connect, Support and Collaborate. Since October 2024 we've been blessed with regular monthly community gatherings and welcome you to our next gathering!
With the support of the City of Sydney Council we are able to offer a free space for the conscious community to gather on a monthly basis (usually on the 3rd Thursday) with an optional donation to cover light snacks provided. We invite a special guest each time, from the community, to share their offerings in the space.
This month's special guest is Dr Mana who attended our April gathering and we are excited to her return as our special guest.
Join special guest Dr Mana as she guides us though ‘Joy Therapy’ a Healthy Escape To Bust Bad Vibes & Boost Your Mood! This holistic mind-body-fitness therapy combines fun movement and moderntherapeutic activities to nourish your mind, body & soul.
Let's raise the low vibes (grief, fear, anger, anxiety) to High vibes (LOVE, JOY & PEACE) together!
Event Details:
Date: Thursday 23 May 2026
Time: 7pm – 9pm (arrive from 6.45pm)
Venue: Redfern Town Hall
Address: 73 Pitt St, Redfern
Cost: Free / By Donation
What you can Expect:
- Mingling & nibbling as people arrive
- Acknowledgement of Country
- Connection with self (meditation) , others (mingling) and humanity (open forum)
- Joy Therapy with Special Guest: Dr Mana
- More mingling & nibbling to close
What is Joy Therapy?
Joy Therapy focuses on the intentional cultivation of positive emotions and experiences to enhance your overall mental and emotional well-being.
You will be guided through practices designed to:
✓Boost happiness,
✓Reduce stress, and
✓Foster resilience,
✓Helping you discover and
✓Integrate moments of joy into your daily life
✓for a more fulfilling and vibrant existence.
Getting there:
- Venue: Redfern Town Hall (Smaller Hall, upstairs)
- Address: 73 Pitt St, Redfern
Transport & Parking:
- walking distance (5-10 mins) from Redfern & Waterloo train stations
- Bus routes 308 & 309 stop on Rdfern St (near Pitt St)
- limited & free street parking on and near Pitt St
What to Bring:
- cushion / yoga mat to sit / lie on (optional)
- plate to share (optional)
- bottle of water
- your presence & an open mind
Meet your Hosts:
Maria Lambi
Maria is a Circle and Meditation Facilitator and has been hosting regular Soul Space Circles since 2017. Maria has also led meditation sessions in a corporate setting, both online and in person and is passionate about bringing people together, integrating over a decade of self-awareness modalities and practices. Maria is an International Best Selling Co-Author of the multi-author book Beyond Conditioning and a meditation teacher on Insight Timer. Maria enjoys being a volunteer Crisis Support Worker with Lifeline Australia since December 2023 and has recently been volunteering at Lifeline's Bondi beach Critical Response support hub, offering face to face support for the community. Maria is also a transformational life coach and offers 1:1 sessions.
Connect with Maria:
Facebook: https://facebook.com/maria.lambi.33
Instagram:
https://www.marialambi.com
Linktree: https://linktr.ee/marialambi
Insight Timer: https://insig.ht/dfo6kAzR6Nb?utm_source=copy_link&utm_medium=content
Joel Byrnes
Producer, Director, Stuntman, Skydiver, Musician. A local aspiring hippy specialising in didgeridoo, crystal bowl and shamanic drum he plays at various conscious events, festivals, jams and ceremonies. Inspired and passionate about community with fireside gatherings he's creating his own ecosystems with GreenSky BioTech and Algaemunity to participate in the creation of the world he enjoys living in.
Connect with Joel:
Website: Http://www.algaemunity.life
Http://www.Instagram.com/algaemunity
Http://www.Instagram.com/greenskybiotech
Dr Mana - Special Guest
✓ Professional Holistic Wellness Coach
✓ PhD in Nutrition & Traditional Medicine
✓ Postdoctoral in Traditional Herbal Medicine
✓15+ years’ diversified experience in Academic, Clinical, Industrial, & Research
Workforces
✓Researcher, Educator & Consultant in Natural & Holistic Health
✓More than 25 publications about Natural Therapies
✓Running workshops at Universities, Community & Wellness Centers
✓Passionate about educating, inspiring, and supporting individuals and communities to Make A Healthier & Happier Life
Connect with Dr Mana:
Website: 1HEALTH.AU
Event Venue & Nearby Stays
Redfern Town Hall, 73 Pitt Street, Redfern, Australia
AUD 0.00
