About this Event
Kick off your morning with a unique FREE Sweat & Shop pop-up hosted by YouFitness in collaboration with lululemon Bayshore blending movement, music, and community in an elevated retail setting.
We’ll start with Sweat Step × Lift to the Beat, led by Josephine & Kc, a fun, beat-driven workout combining step aerobics and rhythm-based strength using light weights to keep the energy high.
After the workout, enjoy a private shopping hour in a calm, exclusive environment. Browse lululemon’s latest styles while connecting with the community.
What to Expect:
- 30 minutes of high-energy step aerobics on a step platform
- 10 minutes of Lift to the Beat with light 2 lb dumbbells to add rhythm and burn
- Finish with a guided cool-down
- Easy-to-follow, music-driven choreography
- Snacks & refreshments
- 45–60 minutes of private lululemon shopping
- Uplifting, community-focused atmosphere
What to Bring:
- Indoor training shoes
- Water bottle
All fitness levels are welcome. Spots are limited — book yours now!
Free parking available at Bayshore Shopping Centre.
📋Waiver Requirement: By registering for this class, you will be asked after checkout to acknowledge the YouFitness Liability Waiver. Please review it here before registering:
🎥 Photography & Video Notice:
Photos and videos will be taken during this event for YouFitness promotional use. By registering, you consent to being included in this content. If you prefer not to appear, please let a team member know upon arrival.
📲 Stay connected: Follow us on Instagram @youfitness.ca for real-time updates and upcoming events!
Event Venue & Nearby Stays
lululemon, 100 Bayshore Drive, Ottawa, Canada
CAD 0.00
