Name: Svatantra
Start: 2025-01-18T09:00:00+00:00
Location: Skipholt 35, 105 Reykjavíkurborg, Ísland

Svatantra
100 hour practitioner module at AOY
https://artofyoga.is/sva-tantra-teacher-training/
Five months of weekend intensives, weekly classes, private mentoring and online reviews. In person at AOY Studio.
Join Talya and Gummi in this one-of-a-kind module within the AOY comprehensive teacher training.
18 January - 4. June, 2025
A dedicated and established personal practice is the most important aspect of a yogi’s journey and instrumental to attuning to joy, fulfillment and our true nature. ´Svatantra´ means coming in to your self practice, self knowledge, and self actualisation.
You will join an in-depth program where you´ll be trained in the trinity of yoga as an inner view, a practice and a lifestyle, in order to transform yourself as a practitioner or to become an embodied and skilled yoga teacher.
You Will Learn
Over the duration of this 100 hour program you will have the opportunity to develop little-known yogic techniques that will deepen your yoga practice, and be given a clear map for living the life of a yogi. This is an intensive authentic learning experience where you´ll be guided and challenged by experienced Senior teachers who have dedicated their lives to the spiritual practice of yoga.
Through their guidance you will learn the practice and theory of Asana, Vinyasa Krama, Science of the Breath, Patanjali´s Yoga Sutras, Hatha Energetics and Fundamentals of Ayurveda for self-management. There will be time for personal attention and personal inquiry during lectures, led workshops, practice and private study. This course meets and exceeds the requirement of Yoga Alliance Professional foundation course.
https://artofyoga.is/sva-tantra-teacher-training/