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Good Morning Yogis,
This week we fire up with the standing poses.
By engaging the muscles of the legs, core, and back, standing poses build upon the revived strength and stability gained from the restorative practice from last week.
The increased body awareness and openness cultivated in the restorative session allow for a deeper experience and connection to the present moment during the standing poses.
This combination of physical strength, mental clarity, and a deep sense of embodiment brought about by the fusion of restorative yoga and standing poses delivers remarkable benefits for both the body and mind.
And it makes you feel good…
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Event Venue & Nearby Stays
The Tea Tree Gully Community Building, Memorial Drive, Tea Tree Gully., 18 Memorial Dr, Tea Tree Gully SA 5091, Australia,Adelaide, South Australia