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Led by Helen McGillivray, an expert with over 25 years of experience, this workshop provides mental health and health professionals with a comprehensive approach to supporting women through peri/menopause and other life transitions. Using Acceptance and Commitment Therapy (ACT), Helen will share evidence-based strategies for helping clients manage the physical, emotional, and psychological shifts accompanying this stage.
How This Workshop Will Enhance Your Practice:
📖 A comprehensive understanding of ACT’s six core processes, tailored for peri/menopause support: acceptance, defusion, present-moment awareness, self-as-context, values, and committed action, and how these can uniquely address perimenopausal challenges.
📖 Insight into common perimenopausal challenges and how they impact self-concept and quality of life.
📖 Practical exercises in mindfulness, values-based goal-setting, and developing resilience-focused action plans.
📅 7th March 2025 | 8:30 AM - 4:00 PM
📍 Naxxar Peace Band Club, Malta
🎓 6 CPD hours
Early bird price available until 30th January.
A valuable opportunity for health professionals to deepen their skills in ACT and enhance their support for women’s health.
Limited spaces are available to ensure a focused, interactive experience with personalised guidance from Helen McGillivray.
More info 👇
https://forms.gle/sopdDtU7XkRQweEX9
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Event Venue & Nearby Stays
Peace Band Club, Marija Bambina Church, Vjal il-Labour, Naxxar, NXR, Malta,Naxxar, Mosta
Tickets
