About this Event
Join us for an exclusive Elevated Yoga session designed for attendees 21+ years old. This unique experience combines the benefits of yoga with a relaxed and elevated state of mind, perfect for those seeking a deeper connection and enhanced relaxation.
Event Highlights:
• Date & Time: November 24th 2024 530-7pm
• Location: University of SAQ
• Duration: 90 minutes
• Refreshments: Light refreshments provided
• Special Offering: Each attendee will receive complimentary gardening at the start of the class
Event Schedule:
1. Breathwork: We will begin with calming breathwork exercises to center the mind and prepare the body.
2. Gentle Floor Movement: Flow through gentle, floor-based yoga poses designed to relax and open up the body.
3. Sound Bath: Immerse yourself in soothing sounds, allowing the vibrations to further deepen your relaxation.
4. Guided Meditation: Conclude with a peaceful guided meditation to fully integrate the experience.
What to Bring:
• Yoga mat
• Comfortable clothing
• Water bottle
Depending on the weather we may be both inside and outside , if the weather permits with will vibe , maybe catch the suns, flow and elevate
Note:
• This event is strictly for attendees 21 years and older.
• Please arrive 15 minutes early to settle in and receive your complimentary joint.
Reserve your spot now for a truly elevated yoga experience!
Event Venue & Nearby Stays
620 W Adams St, 620 West Adams Street, Phoenix, United States
USD 39.19 to USD 55.20
